1) What is Diary/Journaling?

Keeping a diary is a habit of a lot of people but the fundamental question here is why do we feel the need to write down our thoughts, memories, dreams, worries, joy on? Is it because of the need of leaving ... See More

2) What is a Journal and How Keeping a Journal Affects Mental Heath?

A journal or a diary is a record with discrete entries organized via way of means of date reporting on what has occurred over the path of different periods ... See More